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Season 3
Episode 1 - Group One: NSW Episode 2 - Group One: WA Episode 3 - Group One: SA Episode 4 - Group One: NZ Episode 5 - Group One: QLD Episode 6 - Group One: VIC Episode 7 - Group Two: NSW Episode 8 - Group Two: WA Episode 9 - Group Two: SA Episode 10 - Group Two: TAS Episode 11 - Group Two: QLD Episode 12 - Group Two: VIC Episode 13 - Elimination Kitchen: Thomas & Carla (VIC, Group 1) Episode 14 - Elimination Kitchen: Simon & Meg (NZ, Group 1) Episode 15 - Elimination Kitchen: Megan and Andy (TAS, Group 2) Episode 16 - Elimination Kitchen: Emma & Andrew (WA, Group 2) Episode 17 - Elimination Kitchen: David & Scott (QLD, Group 1) Episode 18 - Elimination Kitchen: Peter & Gary (QLD, Group 2) Episode 19 - Offsite Challenge: Bed & Breakfast Episode 20 - Challenge at MKR Headquarters: First Challenge Episode 21 - Sudden Death Cook-Off Episode 22 - Offsite Challenge: Pop-Up Food Stall Episode 23 - Challenge at MKR Headquarters: Trust & Representation Episode 24 - Sudden Death Cook-off Episode 25 - Offsite Challenge: Ingham Harvest Festival Episode 26 - Offsite Challenge: Roadside stalls & Local markets Episode 27 - Sudden Death Cook-Off Episode 28 - Challenge at MKR Headquarters: Seafood Banquet Episode 29 - Challenge at MKR Headquarters: Childhood Dislikes Episode 30 - Sudden Death Cook-Off Episode 31 - Elimination Week: Elimination One Episode 32 - Elimination Week: Elimination Two Episode 33 - Elimination Week: Elimination Three Episode 34 - Semi-Final Placement Episode 35 - Semi-Finals: Round One Episode 36 - Semi-Finals: Round Two Episode 37 - Grand Final
Season 4
Episode 1 - Series Return Episode 2 - Mick & Matt (TAS) Episode 3 - Josh & Andi (WA) Episode 4 - Jessie & Biswa (NSW) Episode 5 - Jake & Elle (QLD) Episode 6 - Lisa & Stefano (SA) Episode 7 - Sam & Chris (VIC - Group 2) Episode 8 - Lisa & Candice (WA - Group 2) Episode 9 - Ali & Samuel (TAS - Group 2) Episode 10 - Luke & Scott (NSW - Group 2) Episode 11 - Dan & Steph (QLD - Group 2) Episode 12 - Jenna & Joanna (SA - Group 2) Episode 13 - Elimination Round: Angela & Melina (VIC - Gatecrashers) Episode 14 - Elimination Round: Dan & Steph (QLD - Group 2) Episode 15 - Elimination Round: Kieran & Nastassia (WA - Gatecrashers) Episode 16 - Elimination Round: Ali & Samuel (TAS - Group 2) Episode 17 - Elimination Round: Lisa & Stefano (SA) Episode 18 - Elimination Round: Ashlee & Sophia (NSW - Gatecrashers) Episode 19 - Offsite Challenge: Warehouse Party Episode 20 - MKR Kitchen HQ Challenge: Rapid Cook-Off Episode 21 - Sudden Death Cook-Off Episode 22 - Offsite Challenge: Market Madness Episode 23 - MKR Kitchen HQ Challenge: Breakfast Rapid Cook-Off Episode 24 - Sudden Death Cook-Off Episode 25 - Offsite Challenge: Taronga Zoo Episode 26 - MKR Kitchen HQ Challenge: Joint Rapid Cook-Off Episode 27 - Sudden Death Cook-Off Episode 28 - Offsite Challenge: Melbourne Cup Day Episode 29 - MKR Kitchen HQ Challenge: 4 Ingredient Cook-Off Episode 30 - Sudden Death Cook-Off Episode 31 - MKR Kitchen HQ Challenge: $10 Meal Episode 32 - MKR Kitchen HQ Challenge: Winter Warming Challenge Episode 33 - Sudden Death Cook-Off Episode 34 - MKR Comeback Kitchen Episode 35 - Offsite Challenge: Cable Beach Episode 36 - Offsite Challenge: Margaret River Episode 37 - Offsite Sudden Death Cook-Off Episode 38 - MKR Comeback Kitchen Episode 39 - Offsite Challenge: Lunchtime Food Truck Episode 40 - Semi-Final: Round One Episode 41 - Semi-Final: Round Two Episode 42 - MKR Comeback Kitchen Episode 43 - Semi-Final: Round Three Episode 44 - Finals: Round One Episode 45 - Finals: Round Two Episode 46 - Grand Final
Season 5
Episode 1 - Annie & Jason (NSW) Episode 2 - Andrew & Emelia (ACT) Episode 3 - Paul & Blair (QLD) Episode 4 - Helena & Vikki (VIC) Episode 5 - Deb & Rick (SA) Episode 6 - Chloe & Kelly (WA) Episode 7 - Uel & Shannelle (NSW, Group 2) Episode 8 - David & Corinne (QLD, Group 2) Episode 9 - Thalia & Bianca (TAS, Group 2) Episode 10 - Harry & Christo (VIC, Group 2) Episode 11 - Bree & Jessica (SA, Group 2) Episode 12 - Jess & Felix (WA, Group 2) Episode 13 - Elimination Round: Carly & Tresne (NSW, Gatecrashers) Episode 14 - Elimination Round: Chloe & Kelly (WA) Episode 15 - Elimination Round: Josh & Danielle (VIC, Gatecrashers) Episode 16 - Elimination Round: Harry & Christo (VIC, Group 2) Episode 17 - Elimination Round: David & Corinne (QLD, Group 2) Episode 18 - Elimination Ground: Cathy & Anna (NSW, Gatecrashers) Episode 19 - Offsite Challenge: On The Go Breakfast Episode 20 - Offsite Challenge: MKR Food Truck Episode 21 - MKR Kitchen HQ Challenge: Meat & 3 Veg Challenge Episode 22 - Sudden Death Cook-Off Episode 23 - Offsite Challenge: School Lunch Episode 24 - Offsite Challenge: MKR Food Truck Episode 25 - MKR Kitchen HQ Challenge: Fridge of a Stranger Episode 26 - Sudden Death Cook-Off Episode 27 - Offsite Challenge: Street Festival Episode 28 - Offsite Challenge: MKR Food Truck Episode 29 - MKR Kitchen HQ Challenge: Chicken or Egg Challenge Episode 30 - Sudden Death Cook-Off Episode 31 - Offsite Challenge: 200 Hungry Tradies Episode 32 - Offsite Challenge: MKR Food Truck Episode 33 - MKR Kitchen HQ Challenge: Romantic Meal Episode 34 - Sudden Death Cook-Off Episode 35 - Offsite Challenge: Pop-Up Restaurant Episode 36 - MKR Kitchen HQ Challenge: Showdown Episode 37 - Sudden Death Cook-Off Episode 38 - MKR Kitchen HQ Challenge: Produce Farmers Episode 39 - Knockout Round 1 Episode 40 - Knockout Round 2 Episode 41 - Ultimate Instant Restaurant Round: Paul & Blair (QLD) Episode 42 - Ultimate Instant Restaurant Round: Chloe & Kelly (WA) Episode 43 - Ultimate Instant Restaurant Round: Thalia & Bianca (TAS) Episode 44 - Ultimate Instant Restaurant Round: Bree & Jessica (SA) Episode 45 - Ultimate Instant Restaurant Round: Helena & Vikki (VIC) Episode 46 - Finals: Round 1 Episode 47 - Finals: Round 2 Episode 48 - Grand Final
Season 6
Episode 1 - Jac & Shaz (QLD) Episode 2 - Kat & Andre (WA) Episode 3 - Robert & Lynzey (NSW) Episode 4 - Ash & Camilla (VIC) Episode 5 - Annie & Lloyd (SA) Episode 6 - Gina & Anna (ACT) Episode 7 - Sheri & Emilie (QLD, Group 2) Episode 8 - Eva & Debra (WA, Group 2) Episode 9 - Carol & Adam (NSW, Group 2) Episode 10 - Matt & Rob (VIC, Group 2) Episode 11 - Rose & Josh (VIC, Group 2) Episode 12 - Vicky & Celine (SA, Group 2) Episode 13 - Drasko & Bianca (WA, Group 3) Episode 14 - Rob and Dave (QLD, Group 3) Episode 15 - Lynn and Tony (QLD, Group 3) Episode 16 - Jane and Emma (VIC, Group 3) Episode 17 - Will and Steve (NSW, Group 3) Episode 18 - Katie and Nikki (NSW, Group 3) Episode 19 - Redemption Round: Annie & Lloyd (SA, Group 1) Episode 20 - 6x20 Redemption Round: Sheri & Emilie (QLD, Group 2) Episode 21 - 6x21 Redemption Round: Jane and Emma (VIC, Group 3) Episode 22 - Redemption Round: Kat & Andre (WA, Group 1) Episode 23 - Redemption Round: Eva & Debra (WA, Group 2) Episode 24 - Redemption Round: Katie and Nikki (NSW, Group 3) Episode 25 - Offsite Challenge: Campfire Challenge Episode 26 - Sudden Death Cook-Off Episode 27 - Farmer's Choice Episode 28 - Sudden Death Cook-Off Episode 29 - Pub Crawl Episode 30 - Sudden Death Cook-Off Episode 31 - Offsite Challenge: Wedding Reception Episode 32 - Sudden Death Cook-Off Episode 33 - Offsite Challenge: Garden Celebration Episode 34 - Sudden Death Cook-Off Episode 35 - Offsite Challenge: Luna Park Episode 36 - Sudden Death Cook-Off Episode 37 - Offsite Challenge: Airline Food Episode 38 - Sudden Death Cook-Off Episode 39 - Knockout Round Episode 40 - Episode 40 Episode 41 - Finals Instant Restaurant Round: Drasko & Bianca (WA) Episode 42 - Finals Instant Restaurant Round: Eva & Debra (WA) Episode 43 - Finals Instant Restaurant Round: Will & Steve (NSW) Episode 44 - Finals Instant Restaurant Round: Jac & Shaz (QLD) Episode 45 - Finals Instant Restaurant Round: Ash & Camilla (VIC) Episode 46 - Semi Finals: Round 1 Episode 47 - Semi Finals: Round 2 Episode 48 - Grand Final
Season 8
Episode 1 - Damo & Caz (TAS) Episode 2 - David & Betty (NSW) Episode 3 - Karen & Ros (VIC) Episode 4 - Bek & Ash (WA) Episode 5 - Tim & Kyle (SA) Episode 6 - Amy & Tyson (QLD) Episode 7 - Sudden Death Cook-Off (Group 1) Episode 8 - Albert & Dave (NSW Group 2) Episode 9 - Kelsey & Amanda (NSW Group 2) Episode 10 - Court & Duncan (VIC Group 2) Episode 11 - Josh & Amy (WA Group 2) Episode 12 - Della & Tully (QLD Group 2) Episode 13 - Alyse & Matt (QLD Group 2) Episode 14 - Sudden Death Cook-Off (Group 2) Episode 15 - Mark & Chris (VIC Group 3) Episode 16 - Caitie & Demi (VIC Group 3) Episode 17 - Lama & Sarah (SA Group 3) Episode 18 - Brett & Marie (QLD Group 3) Episode 19 - Valerie & Courtney (QLD Group 3) Episode 20 - Mell & Cyn (NSW Group 3) Episode 21 - Sudden Death Cook-Off (Group 3) Episode 22 - MKR Kitchen HQ - The Cookbook Challenge Episode 23 - Offsite Challenge: Beach BBQ Episode 24 - Sudden Death Cook-Off (Beach BBQ) Episode 25 - Episode 25 Episode 26 - Sudden Death Cook-Off (Baking for Bikers) Episode 27 - Offsite Challenge: Cruise Canapes Episode 28 - Sudden Death Cook-Off (Canape Cruise) Episode 29 - Offsite Challenge: Sauce-Off Episode 30 - Sudden Death Cook-Off (Sauce-Off) Episode 31 - Offsite Challenge: Street Party Episode 32 - Sudden Death Cook-Off (Street Party) Episode 33 - Super Dinner Parties Decider Episode 34 - Decider Episode 35 - Super Dinner Parties: Amy & Tyson (QLD) Episode 36 - Super Dinner Parties: Della & Tully (QLD) Episode 37 - Super Dinner Parties: Mark & Chris (VIC) Episode 38 - Super Dinner Parties: Court & Duncan (VIC) Episode 39 - Super Dinner Parties: Karen & Ros (VIC) Episode 40 - Super Dinner Parties: David & Betty (NSW) Episode 41 - Betty (NSW) Episode 42 - Quarter Final 1 Episode 43 - Quarter Final 2 Episode 44 - Quater Final 3 Episode 45 - Quarter Final 4 Episode 46 - Semi Final 1 Episode 47 - Semi Final 2 Episode 48 - Grand Final
Season 9
Episode 1 - Josh & Nick (NSW Group 1) Episode 2 - Alex & Emily (QLD Group 1) Episode 3 - Roula & Rachael (VIC Group 1) Episode 4 - Kim & Suong (VIC group 1) Episode 5 - Ash & Matty (QLD Group 1) Episode 6 - Stuss & Steve (QLD Group 1) Episode 7 - Stella & Jazzey (WA Group 1) Episode 8 - Jess & Emma (NSW Group 1) Episode 9 - Sudden Death Cook-Off (Group 1) Episode 10 - Henry & Anna (TAS Group 2) Episode 11 - Dan & Gemma (SA Group 2) Episode 12 - Olga & Valeria (NSW Group 2) Episode 13 - Olga & Valeria (NSW Group 2) Episode 14 - Georgie & Alicia (NSW Group 2) Episode 15 - Matt & Aly (QLD Group 2) Episode 16 - Pat & Louisa (NSW Group 2) Episode 17 - Sonya & Hadil (NSW Group 2) Episode 18 - Elimination House (Group 2) Episode 19 - Elimination Challenge Episode 20 - High Tea Challenge (Group 1) Episode 21 - Medieval Banquet Challenge (Group 2) Episode 22 - Elimination House (Group Challenge 1) Episode 23 - Home Delivery Challenge (Group 2) Episode 24 - Lawn Bowls BBQ Challenge (Group 1) Episode 25 - Elimination House (Group Challenge 2) Episode 26 - Kids Sports Day Challenge (Group 1) Episode 27 - Asian Street Food Challenge (Group 2) Episode 28 - Elimination House (Group Challenge 3) Episode 29 - Pool Party Challenge (Group 2) Episode 30 - Picnic Challenge (Group 1) Episode 31 - Elimination House (Group Challenge 4) Episode 32 - Romantic Dinner Challenge (Group 1) Episode 33 - Shared Lunch Challenge (Group 2) Episode 34 - Elimination House (Group Challenge 5) Episode 35 - Icecream Challenge Episode 36 - Super Dinner Parties 1 Episode 37 - Super Dinner Parties 2 Episode 38 - Super Dinner Parties 3 Episode 39 - Super Dinner Parties - Stella & Jazzey (WA) Episode 40 - Super Dinner Parties - Alex & Emily (QLD) Episode 41 - Super Dinner Parties - Josh & Nic (NSW) Episode 42 - Super Dinner Parties - Olga & Valeria (NSW) Episode 43 - MKR Kitchen HQ Episode 44 - Quarter Finals 2 Episode 45 - Quarter Finals 3 Episode 46 - Quarter Finals 4 Episode 47 - Semi Final 1 Episode 48 - Semi Final 2 Episode 49 - Grand Final
Season 29
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My Kitchen Rules

My Kitchen Rules is an Australian competitive cooking game show broadcast on the Seven Network since 2010. The series is produced by the team who created the Seven reality show My Restaurant Rules, and was put into production based on the success of Network Ten’s MasterChef Australia. My Kitchen Rules has just been renewed by the Seven Network for a fifth series.

TV Status: Returning Series

Duration: 60 min

Release:

TMDb: 5.3

Country:

Networks: